Arsenic in Drinking Water
What is Arsenic and is it dangerous in tap water? Arsenic is a heavy metal contaminant found in drinking water. The EPA maximum contaminant level (MCL) is 10 ppb. The stricter EWG health guideline is 0.004 ppb. Health effects include cancer — bladder, lung, skin, kidney, and liver cancer with chronic exposure and cardiovascular disease including heart disease and stroke. The most effective removal methods are Reverse Osmosis, Distillation, Adsorptive Media.
Last updated: 2026-05-16 · Source: EPA, WHO, EWG
Regulatory Limits
Lowered from 50 ppb to 10 ppb in 2006. Many health advocates consider this still too high.
2,500x stricter than EPA MCL. Based on cancer risk from lifetime exposure.
The level at which no known health effects occur
Health Effects
Cancer — bladder, lung, skin, kidney, and liver cancer with chronic exposure
Cardiovascular disease including heart disease and stroke
Type 2 diabetes — linked to arsenic exposure even at levels below the EPA MCL
Skin lesions and changes in pigmentation
Neurodevelopmental effects in children, including reduced IQ
Reproductive harm including miscarriage and low birth weight
Especially vulnerable: Infants and children, Pregnant women, People with diabetes or cardiovascular disease, Private well users in affected regions
How to Remove Arsenic from Water
| Technology | Effectiveness | Notes |
|---|---|---|
| Reverse Osmosis | high | Removes 95-99% of arsenic (both arsenate and arsenite with pre-oxidation). |
| Distillation | high | Highly effective but impractical for large volumes. |
| Adsorptive Media | high | Iron-based adsorptive media (like Bayoxide E33) is highly effective and used in POE systems. |
| Ion Exchange | moderate | Effective for arsenate (As V) but not arsenite (As III). Pre-oxidation may be needed. |
| Activated Carbon | low | Standard carbon filters are NOT effective for arsenic removal. |
| Water Softener | none | Water softeners do NOT remove arsenic. |
Where Arsenic Is Most Common
Common sources include: Natural geological deposits — arsenic occurs naturally in rock formations, especially in the Southwest, New England, and Upper Midwest, Mining and smelting operations — legacy contamination from historical mining, Agricultural chemicals — some older pesticides contained arsenic compounds, Pressure-treated wood — CCA (chromated copper arsenate) treated lumber leaches arsenic, Well water in affected geological regions — private wells are not regulated by EPA.
Best Filters for Arsenic Removal
We've tested and compared the top water filters that are NSF-certified to remove Arsenic. Each recommendation is matched to specific contaminant removal performance, not just marketing claims.
View our top arsenic filter picks →